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Showing posts with label Health worries. Show all posts
Showing posts with label Health worries. Show all posts

BRAIN: Early Symptoms That Tell Your Brain Is Declining. Tips For Healthy Brain.

Wednesday, 10 February 2016

Human Brain.

The human brain is the command center for the human nervous system. It receives input from the sensory organs and sends output to the muscles. The human brain has the same basic structure as other mammal brains. But is larger in relation to body size than any other brains.

Brain Symptoms that tell you slowing down.

1. Forgetfulness such as not being able to remember where you put things like mobile phone, books, names, faces …..
2. Stopping mid-sentence and forgetting what you wanted to say
3.Difficulty remembering conversations or thing.
4. Stumbling on words while speaking.
5. Suffering from ‘brain fog’-a state of mental confusion or lack of mental clarity.

6 Tips for Healthy and Active Brain.

1. Maintaining strong connections with family and friends.
2. Not smoking and drinking.
3. Continuously learning new things
4. Getting adequate sleeps.
5. Staing physically and mentally active.
6. eating a nutrient – rich diet.

True Facts about Human Brain.

1. The human brain is the largest of all vertebrates relative to body size.
2. Brain weighs 3.3 pounds (1.5kg)
3. Your brain contains 2% of your total body weight.
4. The cerebrum makes up 85% of the brain’s weight.
5. Brain contain 86 billion nerve cells (axons and dendrites), the “white matter”.
6. These neurons are connected by trillions of connections or synapses. 
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HYPOTHYROIDISM: SYMPTOMS OF HYPOTHYROIDISM.2016

Tuesday, 9 February 2016

HYPOTHYROIDISM:

Hypothyroidism, often called under active thyroid or low thyroid and sometimes hypothesis, is a common disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone.

HYPOTHYROIDISM SYMPTOMS:
1. LOSS OF EYEBROW HAIR.
2. FATIGUE.
3. COLD INTOLERANCE.
4. SLEEP PROBLEMS
5. MUSCLE ACHES.
6. INFERTILITY.
7. SLOW HEART BEAT.
8. WEIGHT GAIN.
9. CONSTIPATION.
10. HEADACHES.
11. DEPRESSION.
12. DIZZINESS.
13. BRAIN FOG.
14. ARTHRITIS.
15. BRITTLE NAILS.
16. HEAVY MENSTRUAL PERIODS.
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LIQUID GOLD HONEY: HEALTH BENEFITS 2016

HONEY:
  Honey has been valued as a natural sweetener long before sugar became widely available in the 16th century. Honey production flourished in ancient Greece and Sicily, for instance, while animals other than humans – bears, badgers, and more – have long raided honeybee hives, risking stings for the sweet reward.
Honey is truly a remarkable substance, made even more extraordinary by the process with which it is made. This blend of sugar, trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet.
And while honey is high in fructose, it has many health benefits when used in moderation (assuming you’re healthy). Before I delve into those, here’s a brief “lesson” on how honey is made.

HEALTH BENEFITS: HONEY

1.Honey makes excellent cough “Medicine”.

The World Health Organization (WHO) Lists honey as a demulcent, which is a substance that relieves irritation in your mouth or throat by forming a protective film.

2.Honey can treat wounds.

Honey was a conventional therapy in fighting infection up until the early 20th century, at which time its use slowly vanished with the advent of pencillin. Now the use of honey in wound care is determining exactly how honey can help serious skin infections.

3.Honey improves your scalp

Honey diluted with a bit of warm water was shown to significantly improve seborrheic dermatitis, which is scalp condition that causes dandruff and itching. After applying the solution every other day for four weeks, "all of the patients responded markedly." According to the researchers.

4.Honey help to boost your energy.


5.Reduce allergy symptoms.

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GREEN TEA: HEALTH BENEFITS OF GREEN TEA.

Green tea Health benefits

1. Green Tea contains various bio active compounds that can improve health.

2. Compounds in Green Tea improve brain function and make you smarter.

3. Green Tea increases fat burning and improves physical performance.

4. Green Tea may reduce your risk of cardiovascular disease.

5. Antioxidants in Green Tea may lower your risk of various types of cancer.

6. Green Tea may protect your brain in old age, lowering your risk of Alzheimer’s and Parkinson’s.

7. Green Tea can kill bacteria, which improves Dental health and lowers your risk of infection.

8. Green Tea may lower your risk of type all Diabetes. 
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HAPPY LIFE: GOLDEN STEPS TO A HAPPY LIFE.

HAPPY LIFE: GOLDEN STEPS TO A HAPPY LIFE.
HAPPY LIFE – GOLDEN STEPS


1. Don’t stress yourself with useless people who don’t even deserve to be an issue in your life.

2. Never invest too much emotion at one thing because if you do, you will end up hurting yourself.

3. Learn to live life without worries because God will take care of everything, trust and just have faith.
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